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1300. Fundamentals of Resistance Training

1.00 credits

Prerequisites: Recommended preparation: KINS 3545. Not open for credit to students who have passed KINS 1160.

Grading Basis: Graded

Focuses on skills related to the fundamentals to resistance training including anaerobic ability, muscular strength, muscle endurance, power, and flexibility. Course content is meant to compliment the knowledge and fundamentals around individualized resistance training programs as discussed in KINS 3545 Resistance Training for Health and Performance.


Last Refreshed: 26-APR-24 05.20.16.357506 AM
To view current class enrollment click the refresh icon next to the enrollment numbers.
Term Campus Instruction Mode Instructor Section Session Schedule Location Enrollment Notes
Fall 2024 Storrs In Person Cusson, Kyle
DiStefano, Michael
001 Reg MoWe 9:05am‑9:55am
GAMP 133 8/25
Fall 2024 Storrs In Person Rozzi, Michael
DiStefano, Michael
002 Reg MoWe 10:10am‑11:00am
GAMP 133 24/25